http://summer.stack.com/Content/Site...0000006915.pdf
http://summer.stack.com/Content/Site...0000009069.pdf
these are 2 good workout plans(Similar to LSU and Alabama football workouts) from an article comparing how bad Clemson's S&C is compared to most SEC schools I found from shakinthesouthland.
http://www.shakinthesouthland.com/20...tson#storyjump
http://summer.stack.com/Content/Site...0000009069.pdf
these are 2 good workout plans(Similar to LSU and Alabama football workouts) from an article comparing how bad Clemson's S&C is compared to most SEC schools I found from shakinthesouthland.
http://www.shakinthesouthland.com/20...tson#storyjump