The latest talking conditioning & beyond
Jan. 15, 2020, | GCF Staff Report
In the Long Family Football Operations Center, the Gamecocks new strength and conditioning coach Paul Jackson has rows upon rows of barbells, dumbbells and weight machines for working out the Gamecocks. But one of the reasons Jackson most impressed coach Will Muschamp during the interview process, and a central part of his training regimen, is much simpler, at least on the surface "sprinting." (VIEW ARTICLE)
Jan. 15, 2020, | GCF Staff Report
In the Long Family Football Operations Center, the Gamecocks new strength and conditioning coach Paul Jackson has rows upon rows of barbells, dumbbells and weight machines for working out the Gamecocks. But one of the reasons Jackson most impressed coach Will Muschamp during the interview process, and a central part of his training regimen, is much simpler, at least on the surface "sprinting." (VIEW ARTICLE)